Fibre Bowl

This bowl packs a punch with 8.6g of delicious wholegrain and fruity fibre and two of your ‘5 a day’. Leaving the skin on fruit and eating fruit with pips like raspberries are great ways to boost fibre intake.


  • 2 Weetabix
  • 125ml semi-skimmed milk
  • One fresh, ripe peach, skin on, rinsed, halved and sliced
  • 20 fresh, ripe raspberries, rinsed


  • Put two Weetabix in a bowl, top with peach slices and raspberries
  • Add milk and enjoy!